Stress changes life: a lecture with Maria H Oppman

Lecture on how stress changes lives.

When I fell into a depression, I was in the middle of life with all that it entails. I was thrown off my feet and didn't have enough energy for work, everyday life or leisure activities.

The road back has been crooked and winding but I have found my keys to feeling good. Tips will come during the lecture.

An honest and straightforward lecture that has a high recognition factor about how life can be.

Relaxation & Stress Educator, Lecturer, Balance Inspirer